Kala's Blog
Award winning Author, Renowned Intuitive, Wisdom Teacher, Intuitive Interior Decorator, Podcaster and Lifestyle Expert, Kala helps Entrepreneurs, Wisdom Seekers and Visionaries live their best life.
Kala Ambrose is considered one of the country's foremost experts on mystic spirituality and intuitive ability. She has taught thousands around the world how to create a life through conscious intuitive awareness that is in tune with their life purpose and goals. She believes that to Explore Your Spirit, TM there are Many Paths, One Destination. With this mind, she offers a variety of options here for you to explore including: her Academy of Mystical Arts & Spiritual Sciences TM with online courses, private readings and entrepreneurial coaching, intuitive interior decorator services and her books and HER BLOG to provide you metaphysical, psychic and spiritual information.
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Peppermint & the Spark of Life
Day Four arrived with a different request from my body and spirit.
Not rest.
Not softness.
But movement.
So today’s cup was Peppermint from Twinings—fresh, crisp, unapologetically alive. This is not a tea that whispers you into stillness. Peppermint wakes you up, shakes the energy loose, and says, Let’s circulate. Let’s breathe. Let’s go.
From the very first sip, peppermint announces itself through sensation. Cool on the tongue. Bright in the breath. Expansive in the chest. It feels like opening windows inside the body—suddenly there is more space, more airflow, more clarity.
There is something especially powerful about peppermint in January. In the heart of winter—when the air is cold, the days are quiet, and the body naturally slows—peppermint feels like a spark of green life beneath the snow. It doesn’t fight the season; it enlivens it. While winter asks us to rest and reflect, peppermint ensures we don’t stagnate. It keeps energy circulating, spirits lifted, and awareness sha...
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Kala Ambrose
Author, Intuitive Interior Decorator and Wisdom Teacher
Kala Ambrose is considered one of the country's foremost experts on mystic spirituality and intuitive ability. She has taught thousands around the world how to create a life through conscious intuitive awareness that is in tune with their life purpose and goals. Welcome to her Academy of Mystical Arts & Spiritual Sciences.
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