Posts Tagged ‘medicine’

Live, Love and Laugh – a guide to Learning to Laugh When You Feel Like Crying

Laugh When You Feel Like Crying by Allen Klein

Welcome to Kala’s Quick Five, where I chat with fascinating authors, artists, teachers and researchers and ask them five questions about their work. My guest today is Allen Klein, the world’s only Jollytologist. Allen has a masters degree in humor (from St. Mary’s College in Minnesota-and that’s no joke!) He is also an award-winning speaker and best-selling author whose first book The Healing Power of Humor is in its 36th printing and ninth foreign language translation. He has written 17 books that all focus on humor as a means to deal with everything from traffic jams to tragedies, and his writing has appeared in four editions of Chicken Soup for the Soul. His new book is: Learning to Laugh When You Feel Like Crying: Embracing Life After Loss.

Kala: Allen, welcome to Kala’s Quick Five. You teach workshops using humor to deal with changes, challenges, and stressful situations. Examples include Humor for Workplace Wellness, and Motivational Humor Presentations for Healthcare and other Professionals. How can one use humor in the workplace effectively without going too far and upsetting someone?

Allen: You are right. Humor in the workplace can be a tricky thing, especially in today’s culture and harassment issues. Still, I think it is possible to lighten up the work environment. First, stop, look, and listen for what kind of humor is acceptable where you work. What do people kid around about? What kind of humor ticks people off? Does the supervisor or the boss set a tone for appropriate humor?

Once you know some of this than you can introduce some light-hearted things everyday. For example, put up a ha-ha bulletin board where workers can post a cartoon a day, funny signs like, “Never wrestle with a pig. You both get dirty and the pig likes it,” or their baby photos for everyone to guess who it is.  Or, you could introduce props on your desk to lighten the day like a jar of bubbles, Groucho glasses, or clown noses that can be used when meetings get too serious.

Kala: You lost your wife to a rare liver disease when she was 34. Near the end, as your wife lay dying in the hospital, you both received a lesson in the therapeutic value of humor. Tell us how you both connected and stayed strong during this time.

Allen: My wife had a copy of Playgirl by the side of her hospital bed and suddenly opened to the male nude centerfold. She insisted that we put it up on the wall. “This is too risque for a hospital” I told her. “Nonsense” she replied, “just take a leaf from that plant over there and use it to cover up his private parts.” I did that and things were fine for the first two days but by the third day the leaf began to shrivel up and reveal more and more of what we were trying to conceal.

After this every time we saw a plant or leaf we both laughed. Our laughter may have been brief and fleeting but it brought us closer together, revived us, and helped us rise above the painful process of her terminal illness and eventual death.

Kala: You’ve worked as a home health aid, hospice volunteer, and director of The Life-Death Transitions Institute in San Francisco. During this time, you gathered your experiences and put them into a book, Learning to Laugh When You Feel Like Crying: Embracing Life After Loss to help others in their journey through loss and grief.  The book is described as a compassionate guide to the bereavement process in which you share the tools and encouragement necessary for transforming loss into a passion for living life to the fullest.  What was the most powerful lesson you learned while working in hospice and assisting with transitions to the other side?

Allen: The biggest lesson I learned from working with dying patients is that death is a natural and necessary part of life. Image, for example, that there were no death. Would you ever get anything done? Probably not because time would never run out. In addition, how would this world feed, shelter and support an ever increasing, never ending, and constant population growth?  Nature shows us with the four seasons that each one is important and how what looks like death in Winter is new growth in Spring.

Kala: Ok, Allen, what’s a Jollytologist and are you the world’s only one? Can others apply to join in on the fun?

Allen: Guess what Kala? I made the word, “Jollytologist” up. Since I studied the therapeutic value of humor for years, technically I’m a “gelotologist.” (Gelos is a Greek work meaning laughter.) But since most people don’t know the word Gelos, I change it to Jolly. Of course, anyone can join in the fun. According to my thinking, anyone can become anything they want. Since I’ve coined the word “Jollytologist,” others have become a Joyologist, a Happyologist, a Funologist, etc. But one word of caution…don’t call yourself a “Jollytologist” because it is Trade Marked.

Kala: Death is a natural part of life that every living being will experience here on earth. What has your work taught you most about the death process and about living?

Allen: I have learned that loss can be one of our greatest teachers. In fact, I’m convinced that we need major setbacks in our life to learn about our strength, our power, and our spirituality. We human beings are funny creatures. We don’t learn much when things are going well. We seem to need a nudge now and then to learn life’s lessons. It is why my book, Learning to Laugh When You Feel Like Crying, has five stages for going from loss to laughter. First we begin with Losing someone or something dear to us. Second we start Learning from that loss.  Third we can move on by Letting Go.  Then, as we put the our loss in the background, we begin Living our life once more. And finally, once we live our life fully, we start Laughing again.

Kala: Allen, thank you for joining me here on Kala’s Quick Five.

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More about Kala Ambrose: Kala Ambrose is an award winning author, wisdom teacher,  inspirational speaker and host of the Explore Your Spirit with Kala Show. Her thought-provoking interviews entice listeners to tune in around the globe! Described by her guests and listeners as discerning, empowering and inspiring, she speaks with world renowned authors, artists, teachers and researchers delving into empowering and lifestyle enhancing topics. More info at ExploreYourSpirit.com



Life Beyond 100 w/Dr. Norm Shealy

kala_ambrose2Kala speaks with Dr. Norman Shealy, who holds 10 patents for innovative discoveries, has published over 300 articles and 24 books, the latest of which are LIFE BEYOND 100—SECRETS OF THE FOUNTAIN OF YOUTH and SOUL MEDICINE. In 2008 his book PONY WISDOM FOR THE SOUL and MEDICAL RENAISSANCE–THE SECRET CODE, a movie on the benefits of Complementary and Integrative Medicine, will be released.

In his book, Life Beyond 100 – Secrets of the Fountain of Youth, Dr. Shealy discusses leading-edge therapies and breakthroughs in the science of longevity. By following commonsense habits, we can expect an average lifespan of one hundred years. Adding the life-enhancing effects of natural DHEA restoration, stress reduction, meditation, reduced caloric intake, and a range of mind/body techniques may, however, give us another forty years of active, healthy living. Therein lies the available “fountain of youth.” These are the conclusions of Dr. C. Norman Shealy after a long career in medicine and, in recent years, as one of the leading spokesmen of alternative medical treatments.

The result of years of clinical practice and research, Youthful Aging also exposes the fallacies behind many of the claims of the medical profession and the pharmaceutical industry. These two groups, says Shealy, rather than increasing people’s life expectancy, create the opposite effect, consigning hundreds of thousands of people to an often miserable and premature old age. As a counterpoint, this revealing book provides the most ambitious-yet medically grounded and practical-longevity program available.


Listen to Kala’s interview with Dr. Normal Shealy on The Explore Your Spirit with Kala Show: http://exploreyourspirit.com/Media/shows3.shtml#SHEALY

More About Dr. Norman Shealy:
C. Norman Shealy, M.D., Ph.D. is a neurosurgeon, trained at Massachusetts General Hospital, after medical school at Duke University. He has taught at Harvard, Western Reserve, U. of Wisconsin, U. of Minnesota, and Forest Institute of Professional Psychology. Currently he is President of Holos University Graduate Seminary (www.holosuniversity.org).In 1978, Dr. Shealy was instrumental in creating The American Holistic Medical Association, which continues to emphasize the spiritual component of healing. He was the founding president of AHMA for its first two years. In 1973, recognizing the need to incorporate spirituality into medical practice, he founded, with Reverend Henry Rucker, The Science of Mind Church of Chicago, which became the International Science of Mind Church for Spiritual Healing, and which created Holos University Graduate Seminary, offering masters and doctoral programs in Spiritual Healing and Energy Medicine. Dr. Shealy introduced the concepts of Dorsal Column Stimulation and Transcutaneous Electrical Nerve Stimulation (TENS), both now used world-wide. This innovation has led to the establishment of international societies dedicated to furthering the field of neuromodulation. In 1971 he founded the first comprehensive, holistic clinic for management of pain and stress management. The Shealy Institute became the most successful and most cost-effective pain clinic in the U.S, with 85% success in over 30,000 patients. The Shealy protocols for management of depression, migraine, fibromyalgia and back pain are increasingly being integrated into hospitals and individual practices.

Dr. Shealy has studied the physiological effects of over a dozen talented healers. He has demonstrated in over 116 patients that competent healers can change the computerized electroencephalogram, or brain map, from a distance and they can enhance DHEA and beta endorphin production. His current research emphasizes the potential for using electromagnetic approaches to rejuvenate the body’s production of DHEA and Calcitonin, as well as to reduce free radicals. His latest discovery is rejuvenation of DNA telomeres, which are critical for health and longevity. More info at: www.normshealy.com and www.holosuniversity.org.



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Books by Kala Ambrose

The Awakened Aura: Experiencing the Evolution of Your Energy Body

Humanity is entering a new era...we are evolving into super-powered beings of light. Our auric and etheric bodies are experiencing a transformational shift as new crystalline structures form within and around our auras.

Kala Ambrose, a powerful wisdom teacher, intuitive, and oracle, teaches how to connect with your rapidly changing energy body to expand your awareness and capabilities on the physical, mental, emotional, and spiritual levels.

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The Awakened Aura: Experiencing the Evolution of Your Energy Body contains a wealth of practical exercises, diagrams, and instructions. Learn how to interpret and work with the auras of others, sense energy in animals, and sense and balance the energy in buildings and natural locations.Discover how energy cords attach in relationships, how to access the akashic records through the auric layers, how to use elemental energy to enhance your auric field, and much more. More info at TheAwakenedAura.com

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Ghosthunting North Carolina
Explore haunted lighthouses, forts, and shipwrecked areas of East Carolina where Blackbeard and his pirates still roam as you join author and paranormal researcher Kala Ambrose in Ghost Hunting North Carolina.

Journey across the state and visit the most actively haunted capitol in the US, and continue west into the Blue Ridge Mountains where the pink lady and her friends await your presence. Maps and travel information are provided to every haunted location for those brave enough to make the journey in person and for paranormal researchers who are interested in exploring haunted North Carolina.

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Ghosthunting North Carolina takes you behind the scenes with detailed information about each destination. More info about Ghosthunting North Carolina.

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9 Life Altering Lessons: Secrets of the Mystery Schools Unveiled
Kala's book, 9 Life Altering Lessons: Secrets of the Mystery Schools Unveiled, delves into the teachings of ancient Egypt and Greece and explains the Mystery Schools and their ventures into the other realms.

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The nine lessons are designed to stir the soul, awaken the mind and reveal long forgotten memories of past lives in these schools, as well as inspire you to explore the magnificence of who you really are. More info at TempleofStellaMaris.com

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