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	<title>Kala&#039;s Bohemian Blog Psychic Metaphysical Paranormal Holistic Spiritual Blog, Dedicated to Truth, Beauty, Freedom and Love. -- Explore Your Spirit with Kala &#187; conscious creators</title>
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		<title>The Real Reason You Have Stress—and Five Ways to Combat It</title>
		<link>http://www.exploreyourspirit.com/blog/2009/11/18/the-real-reason-you-have-stress%e2%80%94and-five-ways-to-combat-it/</link>
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		<pubDate>Wed, 18 Nov 2009 22:22:19 +0000</pubDate>
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		<description><![CDATA[Most people mistakenly believe that outside factors cause stress. For example, deadlines at work, financial challenges, family issues, health problems, or relationship tangles. But these are normal obstacles that everyone faces as adults. And guess what? They aren&#8217;t the cause of your stress. The real reason you are getting stressed out is because you&#8217;ve bought [...]]]></description>
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		<title>A Spiritual Solution to Writer&#8217;s Block</title>
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		<pubDate>Thu, 29 Oct 2009 17:38:28 +0000</pubDate>
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		<description><![CDATA[You&#8217;re probably familiar with a bunch of techniques for getting through moments when you&#8217;re feeling creatively empty.  Some suggest forcing yourself to write (or sculpt, or whatever activity you&#8217;re doing)—if you just get something on paper, some say, inspiration will strike.  Other common examples include free writing, listening to certain kinds of music and mind [...]]]></description>
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